Tuesday, December 30, 2014

6-Move Circuit Workout to Get Toned All Over

Flab, you're on notice. Jen Widerstrom's six-move circuit targets all the common trouble zones, firming you up where you want and need it most.

Tuesday, December 23, 2014

Winter Skin Annoyances, Solved

Hate dry skin? Here's how to keep the skin on your face—and body—soft, supple, and strong, all season long.

Monday, December 22, 2014

10 Ways to Detox Your Hair

Your strands may not even look damaged, but chances are they could be shinier, stronger, and all-around healthier. This five-step plan will rehab your hair, fast.

Thursday, December 18, 2014

Wednesday, December 17, 2014

Jen Widerstrom's Shape-Up Secrets

It's reset season, so we asked The Biggest Loser's cool new trainer to divulge her best secrets for starting the year with a banging body.

Lose 10 Inches in 10 Days

With this total-body workout from celebrity trainer Tracy Anderson, you'll get fit and lose weight in no time.