Tuesday, December 30, 2014
6-Move Circuit Workout to Get Toned All Over
Flab, you're on notice. Jen Widerstrom's six-move circuit targets all the common trouble zones, firming you up where you want and need it most.
Tuesday, December 23, 2014
Winter Skin Annoyances, Solved
Hate dry skin? Here's how to keep the skin on your faceand bodysoft, supple, and strong, all season long.
Monday, December 22, 2014
10 Ways to Detox Your Hair
Your strands may not even look damaged, but chances are they could be shinier, stronger, and all-around healthier. This five-step plan will rehab your hair, fast.
Thursday, December 18, 2014
14 Lifestyle Changes That Make You Look Younger
Turn back the clock with easy changes to your everyday habits.
Wednesday, December 17, 2014
Jen Widerstrom's Shape-Up Secrets
It's reset season, so we asked The Biggest Loser's cool new trainer to divulge her best secrets for starting the year with a banging body.
Lose 10 Inches in 10 Days
With this total-body workout from celebrity trainer Tracy Anderson, you'll get fit and lose weight in no time.
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